As mentioned in a previous post, Dominik Feischl from Naturtraining and myself are going to do a one day kettlebell seminar at Dominik’s place in Upper Austria on September 18!
As many people have asked us, we will put our focus on the most basic and important kettlebell techniques. You will learn the techniques of the so called fluid style coupled with the most important strength movements of single and double kettlebell training and how to apply it for S&C and GS (kettlebell sport) training as taught by the famous Steve Cotter, who has learned from the best in the field.
You will also learn different breathing patterns and how to apply them to different types of exercises and loads, how to design a training program that suits your goals, how to warm up specifically for kettlebell lifting and healthy joints and much more!
Moreover, kettlebell.eu will provide us with the highest quality kettlebells on the market, so you’ll be able to try their bells first hand and even buy them if you wish.
If you’re looking to better your technique, make it safer and at the same time improving your performance, this is the perfect opportunity, and it's only 67 Euros! Dominik and I are looking forward to meet and train with you and we will put all our efforts into delivering you the best possible teaching!
As many people have asked us, we will put our focus on the most basic and important kettlebell techniques. You will learn the techniques of the so called fluid style coupled with the most important strength movements of single and double kettlebell training and how to apply it for S&C and GS (kettlebell sport) training as taught by the famous Steve Cotter, who has learned from the best in the field.
You will also learn different breathing patterns and how to apply them to different types of exercises and loads, how to design a training program that suits your goals, how to warm up specifically for kettlebell lifting and healthy joints and much more!
Moreover, kettlebell.eu will provide us with the highest quality kettlebells on the market, so you’ll be able to try their bells first hand and even buy them if you wish.
If you’re looking to better your technique, make it safer and at the same time improving your performance, this is the perfect opportunity, and it's only 67 Euros! Dominik and I are looking forward to meet and train with you and we will put all our efforts into delivering you the best possible teaching!
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