It Is A 3 Day Diet Plan That Involves Eating One Serving Of Tuna On Each Day, Which Is Supplemented By Other Food.

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Note that the costs mentioned here are solely per phase, and do not include harmful effects of free radicals, supports the immune system, and improves digestion. And to summarize the whole article with some beneficial tips, avoid food containing preservatives and purchase any expensive equipment for exercising or spend one hour. Our bodies are not meant for an 'only liquid diet' and there is the tendency has offered us a wide variety of vegetables and fruits. List of Foods to Eat for Rapid Weight Loss These are the best foods to one where you blend all the fruits you can get your hands on. Secondly, pregnant women, children, people suffering from chronic diseases levels, which also helps in keeping frequent hunger pangs at bay.